Ayurveda approach to ADHD

Nurturing Sleep – An Ayurvedic Perspective of a Restful Sleep

Ayurveda is the most ancient science of life. As such it is not concerned only to…

Ayurveda Healing Remedies for Fall Allergies

It’s subtle; however it is there. We all can see it. Yes, change is in the…

Ayurvedic Diet for Anemia

Anemia is due to a nutritional deficiency of certain nutrients such as iron, vitamin B12, and…

Cultivating Wellness with Ayurveda

Freedom from ailment depends upon escalating our consciousness, bringing it into equilibrium, and then extending that…

Ghee-The Golden Elixir of Ayurveda

I grew up in a kitchen that always had a big pot full of golden elixir…